Empowering K-12 Workshops

Elementary School

The ABC’s of Wellness

 A - Energy Bite Experience
 B - Power Bowl Experience
 C - Super Smoothie Experience

  • Our Fuel for Fun programs focus on nutrition + tap into kids' passions while introduces the power of basic health + wellness tools to thrive in the activities they love.

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High School

Building Life Skills

 1. The Fundamentals
2. Performance Power
3. Life Post-Secondary

  • Our Fuel to Thrive programs instill a deeper understanding of nutrition + important wellness strategies and their role in sustaining energy, academic + athletic performance and overall health.

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Custom

The Masterclass

                                                                                 1. Athletic Performance
2. Professional Development
3. Educators
4. Parents
5. Custom

  • Our Fuel for Life Masterclasses are designed to equip teachers and parents with the knowledge and tools to promote nutritious eating habits among students.

    Our custom programs offer a wide range of nutrition and wellness education options for schools, educators, athletic teams, or parents.

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Our Workshops are Always…

  • Inspiring + Empowering

  • Curriculum Fulfilling

  • Hands-On Experiential Learning

  • Community Building

  • Effortless for School Admin

  • Engaging + Age Appropriate

Words from our community…

  • "We really enjoyed our week with nourishEd - it was a great experience for parents, kids, and staff at our school. The presenters were well prepared and spoke at the appropriate level for each student. They balanced a teaching segment with 'doing' segment with topics that were on-point and kid relevant. Lots of kids got to try new foods, which is pretty awesome! We loved having parents involved with our community for these workshops. Many thanks again for your energy and professionalism - it was a well oiled machine!"

    Martine, Learning Support Teacher Eagle Mountain Middle School

  • "This workshop was relevant, informative and fun because I am so busy with sports and other activities. Now I know how to fuel myself for all the things I love to do and that are important to me. "

    Grade 7 Vancouver Student

  • "You lit up the entire school and empowered us all. The warmth, genuineness, deep caring and sensitivity of the presenters, the message of adding love into the energy bites, grade buddies helping each other, small groups working together, parent involvement was so community creating. Your delivery and organization was STELLAR, everything was so well prepared and thought out. Students and teachers alike, we all loved The Energy Bite Experience!"

    Maria, Grade 3 Teacher Queen Mary School

  • "Bea was so excited to teach me how to make energy bites when she got home from school. She was thrilled to tell me that pumpkin seeds and oats give her energy for gymnastics and field hockey!"

    Lauren, Grade 5 Parent, Vancouver School

  • "A very heartfelt thank you for your efforts. You provided the students with a wonderful hands-on experience as well as invaluable nutrition information. They clearly enjoyed the day and I saw many of them enjoying their energy bites!"

    Carolyn, Head of York House Junior School

  • "I found it very valuable in the workshop that they showed us specifically what each food does for our bodies. It has helped me in my food choices because I'm a full time student who needs to be energized."

    Grade 9 Student, Vancouver